Healthy and Delicious Chicken Wrap

Inspired by McDonald's chicken wrap

• 2 cups sliced cooked chicken breast
• 4 tablespoons of salsa, sweet chili, or ranch sauce (optional)
• 2 whole grain tortillas or wraps
• 1 cup sliced cucumber (optional)
• 1 1/2 cup  of shredded lettuce 
• 1/2 cup sliced or chopped red onion (optional)

Place tortilla/wrap in a damp paper towel

Heat in microwave for 10-20 seconds depending on size
Mix chicken with preferred sauce

Place chicken mix, cucumber, lettuce, and onion in tortilla 

Fold the bottom in then roll together!

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