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Sunday, July 7, 2013

Healthy Avofredo pasta


  • 1/4 of a pound of preferred pasta noodles or zucchini noodles
  • 1 avocado
  • 3 cloves of garlic
  • 1/4 cup lemon juice 
  • 2 tbsp olive oil
  • 1/4 cup parmesan
  • 1 tsp salt 
  • 1 diced tomato (optional)
  • 1/4 cup diced red onion (optional)

Boil pasta noodles as directed on package about 5-10 min.
While pasta is boiling, blend olive oil, lemon juice, and garlic in food processor or blender. 
Add Avocado and salt and blend until it reaches a creamy texture.
Drain pasta.
Add avocado mixture and parmesan to pasta, mix well.

Garnish with tomato and onion. (optional)

Delicious Alfredo taste without Alfredo calories!

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